GreenHealthyGirl | Great tasting food that is healthy..


No only are strawberries delicious! They are also super healthy! They are packed with vitamin C and lots of antioxidants. The vitamin C  is one of the antioxidant that helps to fight off cancer.

Who doesn’t love food that helps you look younger? Anti-aging? Well strawberries are a great fruit for that!

Help fight bad read more


If you’re like me…the bottled dressings at the store scare you! High fructose corn syrup, soybean oil, sugar, whey, natural flavors, artificial flavors..just to name a few!! How ridiculous is that? You are thinking you are doing your body good by having a salad…but the dressing…not only are the bottled dressings full of chemicals, they read more


You may be do I prepare an artichoke? It’s so weird looking and had spikes..

It’s actually easier then you may think! I have a easy step- by- step for you! And if you are using my absolute favorite instant pot, It will take you 5 minutes to steam it! 

That way it retains all the nutrients!

How awesome is that?? Also it cooks beans in 10 minutes!  And so much read more


I love asparagus! It’s one of my favorites!

Right now you can find organic asparagus for only 3.99 a pound! It’s usually like $6.99-$7.99 . So it’s a bargain!

I love coming up with new ways how to prepare Asparagus!

So yesterday I decided to add coconut cream in it..let me just day it was delicious! Very light, garlic read more


 One of my favorite things to drink is a delicious smoothie! I really like this one! And of course it’s kid approved!

It has a really creamy texture from the banana and a pop of orange from the orange zest and juice! Perfect combination!
Orangey Smoothie   Print Prep time 5 mins Total time read more